If you have ceilings over 4 meters, we have longer daisy chains available separately to extend the length. Theres no commitment, pressure, or obligation. We reserve the right to give your spot to another student who is present and on the waitlist if you are more than 5 minutes late Private lessons must be cancelled at least 24 hours before scheduled lesson time otherwise the payment for that lesson will be forfeit. BUNGEE BLISS FITNESS IS HERE! This studio is located in Worcester, MA and their phone number is (508) 926-1112. All Fit Bungee Curriculum: The path to successful bungee training. For students up to 300lbs, your overhead mounting point should hold 3,000+ lbs. Thanks so much . Train with us in confidence while building professional experience. Other Benefits Include: Low Body Impact, Intense Core Development, High Endurance, Strength, Improved Flexibility and Balance, 280 lbs. These stubborn ladies did everything in their power to get Cole & Sav together. One must have taken at least 3 classes before. Pole Dancing Classes TEMPO Fitness instructor Melinda Eckert leads. Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! Peterson began her career as a personal trainer, but she soon discovered her true passion for helping people achieve their fitness goals. Do it all at Bungee Core Fitness. Youll be strapped into a harness with bungee cords and led through a series of exercises that are both high energy and low impact. This class will get your heart rate up, all while having fun! 610 199K views 2 years ago Bungee Workouts are the most fun way to defy gravity and get moving. We guide you through the process and help you level up with confidence. You will then be privately weighed so that we can correct fit you for a harness and number of bungees. I highly recommend her studio! Bounce out to great tunes as you improve your core stability , co-ordination and stamina. Today, there are bungee fitness studios all over the world offering a unique and fun workout experience. Small/Medium HarnessWaist Size: 58124cmThigh Size: 5090cm, Large HarnessWaist Size: 54142cmThigh Size: 3090cm. When participating in bungee fitness, be sure to follow the instructions of the instructor carefully. Whether looking for a new way to stay in shape or improve your fitness level, bungee fitness may be proper for you. A revolutionary, high-endurance, motion-based training system that allows people of all ages, shapes, and sizes to bring fun back into fitness. The bungee cord provides a gentle, low-impact exercise that is easy on your joints. Bungee generates lower forces than other types of aerial fitness, but it still requires a strong overhead mounting point. You may not participate if you are under the influence of alcohol. (c) Bungee QC - Fitness Gym Illinois, US 2023, link to Jump Into Fitness: The Benefits And Thrills Of Bungee Fitness [2023], link to The Complete Guide to finding a Bungee Studio near me [2023 updated], link to Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me, link to Get into Shape: The Ultimate Guide to Finding a Bungee Fitness Studio in Florida, link to bungee fitness salt lake city A Review of Top Bungee Fitness Studios. 00:00 00:06 % buffered MEET OUR OWNERS This gym us located in Boston, MA as well and their phone numberis (617) 933-8446. In addition, it is great for the following: Our Mission to light that fitness spark inside of you no matter. Oppose gravity while you consume calories. The fitness pros all agree: bungee fitness is a good workout. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. 8(8442)517-518. Thank you, I have been able to do things I was previously unable to dostill elevating my heart rate for a great cardio and more fun workout, It is a really fun way to exercise but its easier on your body and joints. We can ship to almost every corner of the world! We offer private bungee classes, perfect for office parties, bachelorette parties, team building experiences, birthday parties, or just for a fun weekend with friends! To participate in each of our bungee classes, you must meet the following requirements: 13 years old or older (under 18 with a parent or legal guardian's permission) Weigh between 90 and 240 pounds No surgeries within the past 6 months Are not pregnant Level 1 This is our basic bungee class. Bungee fitness is a low-impact, motion based, resistance-training program that allows the user the needed buoyancy to perform exercises they might not be able to perform without assistance. Scatter Charcoal In Your Home . These classes involve the use of bungee cords and Get into Shape: The Ultimate Guide to Finding a Bungee Fitness Studio in Florida. A typical bungee fitness class can burn up to 1000 calories per hour, making it a great way to lose weight and get in shape. As a Astro-Durance Bungee Studios Franchisee you're part of a cosmos, a community of seeking to sweep the nation starting with Florida. In this class, we'll combine Level 1 skill sets with high-intensity, high-calorie burning routines. Jade is an amazing Aerial Fitness instructor! This class will improve help improve posture, flexibility and balance. The only thing I would love is the harness takes a bit to get on I think the waist support could have a quick release to make it faster to get on and off . Release the bungee cord from the doorframe, and sit back in the chair to rest. Secondly, listen to your body. The bungee cord is an essential piece of equipment, providing resistance for your workout. Focusing on balance and strengthening for long, lean muscles. CUSTOM EQUIPMENT. If you have been away from the studio for a while, it is recommended to re-take the Intro class to refresh your skills. We promise to celebrate you as you embrace & face the challenges of your journey. . Look no further than Astro-Durance Bungee Exercise at Bungie Fitness Studio! The button is Temporarily disabled, Please contact us for more information. Participants should be familiar with every skill set we use in our routines. Bungee Fitness Australia is conveniently located at Tuggerah on the Central Coast, just a one-hour drive from Sydney or Newcastle. bungee fitness cambridgehorses for sale in georgia under $500. 904.451.2627 bittersweetstudios@gmail.com. Melanie also offers 3-day intensive training for those interested in starting their own bungee fitness business. Level II : You must complete the Level 1 class before moving into this class. The studio is located inside the Lingenfelter Center at 670 W. State Street and has been there for four years. I went many times and enjoyed every moment of the class! BungeeFit is a Trademark registered to Kat Bailey and is the sister company of PoleKat Fitness. If you are looking for an adrenaline rush or a way to inject a dose of thrill into your fitness regime then bungee fitness may be the perfect solution! You can expect to sweat, fly, burpees, and then workout strength exercises to help tone your body and strengthen your core! Start by standing in front of the doorframe with your back to the wall. Safety: Injury prevention. Bungee fitness is a full-body workout that uses your body weight as resistance. bittersweetstudios@gmail.com. It is low-impact and easy on your joints. This will only register one person for the class. We start with gentle gyro movements beginners then progress to intermediate moves. Enjoy a low impact class with friends, your age, and music you love! Cardio In addition, it is great for the following: Increases Blood and Lymphatic Flow Weightless Training Cardio Extreme Fat Burn Increased Stamina Muscle Toning Orders for Large and X-Large Complete Bungee Sets will receive the Large Harness by default. Bungee Fitness is a revolutionary low-impact, high-cardio, full body training system for fitness. BungeeFIT combines a cardiovascular workout with resistance training. What are you waiting for? Jump into fitness at Recoil Bungee Fitness where we teach you cardio, and dance exercises with a low-impact, high-intensity workout. Note that this Bungee Fitness Bootcamp is not recommended for beginners. Chewing gum is not permitted during class. Practice deep breathing techniques to improve your mind and body. The great state of Florida offers a plethora of opportunities to experience this fun and exciting workout option. If you haven't had a chance to try it out yet, you are missing out! This class will build from the basic moves and add advanced moves and routines. A bungee workout, also called "bungee fitness," is even more off the beaten path than bungee jumping. Large earrings must also be removed before class. And according to the reviews, it seems like everyone who has tried it has loved it! Traditional moves like squats, lunges, and jumps can sometimes be hard on the joints. Try different exercises like squats, lunges, and calf raises. If you have medical conditions that may be affected by physical activity, such as heart disease, high blood pressure, or diabetes, consult your doctor before participating in bungee fitness. While it may look daunting at first, the exercise is a very accessible workout for people of all fitness levels. You can also wear a unitard. The answer is maybe. IF YOU ARE PAYING FOR MORE THAN ONE PERSON DO NOT PURCHASE BOTH CLASSES UNDER ONE ACCOUNT. Bungee Fitness Bootcamp class Their class include a Bungee Bootcamp which is a HIIT session on Bungee Cords. A low-impact, high-cardio workout facility has opened its doors in Noblesville. BY CLICKING THIS BUTTON & PROCEEDING TO SCHEDULING A CLASS, I HAVE ACKNOWLEDGED I HAVE FULLY READ THE ABOVE POLICIES & WILL COMPLY FULLY WITH ALL POLICIES. Come ready to sweat and burn calories by using your body weight and some light resistance bands and weights. We encourage our customers to explore the power of movement, to be brave, and above all, to have fun! User results have changed the way we exercise- cardio is revved in seconds, and extreme fat burn has many in the fitness industry scratching their heads, but it works!!!! I moved out of state and now I still have the luxury of continuing with zumba/ aerobic class virtually. Call or Text us at 360.401.3339 Bungee exercise also targets core strength horizontally in a manner that vertical training just cannot match. our studio manager at Fly Bungee Fitness, an instructor, and Jaclyn's right hand woman! Bungee Fitness You've seen the viral videos going around, experience it first hand here! Lets talk! Overall a great product. A bungee Workout is a type of exercise that uses a special harness and bungee cord to provide resistance as you perform various activities. PLEASE NOTE OUR STUDIO POLICY IS NO REFUNDS, STUDIO CREDIT ONLY! Click on this link to book a Bungee Fitness class session: https://app.fitli.com/business/exercise-in-disguise/schedule?calview=month&product=3411, Here are some reviews from their customers: I had so much fun taking this class! It is 6:10 p.m. The bungy I ordered is fantastic and although I'm new at this I think in time it's going to be great fun. Jade is the best! If you are looking for an adrenaline rush or a way to inject a dose of thrill into your fitness regime then bungee fitness may be the perfect solution! Let us help. You will fill out a waiver and health questionnaire. You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. Through the years I have taught many group fitness classes from Lesmills Body Pump, CX, cancer programs, bootcamps, Aqua Arthritis, Stretching and more. In this class, we'll combine Level 1 skill sets with high-intensity, high-calorie burning routines. 1 Daisy Chain: 105cm/3.5 feet long. Do not wear jewelry or sunscreen the same day as your class. We have 7 spots available in each private class. The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! If over 200lbs, please check the maximum harness dimensions at the bottom of this page to ensure the harness will fit as we all have different body types. Nikkie-Jays Bungee Fit Unit 21c 21-25 Sedgley Street Blakenhall Wolverhampton WV2 3AJ info@nikkiejaysbungeefit.co.uk . Sign up with your email address to receive news, updates, discounts, and specials. Click the button below to book now. Parents MUST remain in the studio for lessons until an instructor approves drop offs. Learn to manipulate the tension provided by the bungee cords to create beautiful, floating, and flowing movements in the air. Get Fit with Levitate Bungee Fitness Studio in Tulsa! Get ready to laugh and UPLIFT your spirit! DISGUISED IN A THRILLING & ATTRACTIVE EXPERIENCE! Aerial Yoga Hammock Set with Rigging Equipment, Ombre Aerial Yoga Hammock Set with Rigging Equipment, Swivel & Carabiner Aerial Spinning Hardware Kit, Aerial Hoop Lyra Set with Rigging Equipment, Aerial Swivel - Rotational Connector Device for Ropes, Rock Climbing, and Aerial Silks, Small: suitable for user weights 80-120 pounds or 36-54 kg, Medium: suitable for user weights 115-140 pounds or 52-64 kg, Large: suitable for user weights 135-200 pounds or 61-91 kg, X-Large: suitable for user weights 200-300 pounds or 90-135 kg, 2 Slings (1pc 57cm/22in diameter, 1 pc 37cm/14.5in diameter), 1 Aluminum Autolock Carabiner (EN/CE Certified), 2 Steel Quicklinks (Pre-installed on each end), 1 Padded Safety Belt Harness (Wide leg for comfort and safety), 1 Swivel Rotational Device (Rotates 360 so you can spin! The bungee workout is a great way to lose weight and tone your body. Jumps run according to the BERSA (British Elastic Rope Sports Association) Code 2. You feel comfortable at any fitness level yet your challenged to the point of visible results! Fitness is a huge part of my life and I strive to share the love, passion, and knowledge I have to my community. Bungee fitness is a unique workout that uses your body weight and the resistance of a bungee cord to give you a full-body workout. Bungee routine workout combines cardiovascular exercises and resistance training. Get out there and start getting fit! This class is not necessarily a choreographed class, but you will be in and out of the bungee. You'll learn bungee footwork, start learning how to fly, and we'll do several choreographed songs. Close Browser Alert Banner button. Suspended on a bungee cord workout which is attached to your hips, you will learn dance routines and train in exercises that will engage every muscle in your body. You will increase your cardio health, build strength and improve balance, all while having fun! Do I need to take a Level 1 Intro to Bungee Class? Enjoy, Stay Fit & Stay Healthy! These moves help them to learn how bungee fitness works and also allows them to develop trust in the equipment. Bungee Fitness is now an official sport with competitions organized worldwide. Just make sure to follow these tips for safe and practical training. Are you ready to invest and be the best version of yourself? When choosing a line, make sure you use a bungee cord made of high-quality materials and rated for the weight of your body. After completing her certification in Bungee Fitness, She started host classes to students of all levels. Bungee Fitness . She leads you through physical training as your having a fun time, learning dance moves, and building your self esteem! Want to take your group events to new heights? Bungee Fitness is an excellent way to get a full-body workout and can be done in a small space. BELIEVE IN THE BUNGEE. This studio is located in Boston, MA and their phone number is (617) 987-8732. All participants must take at least an Intro to Bungee Fitness Class before moving up to a different level. If you don't have a positive experience forany reason, we will work with you to ensure you get what you need! In addition, because the bungee cord provides resistance, it can also help to build muscle and improve your overall strength. bungee fitness classes Bungee 101 Build With Bungee Bungee Bootcamp BungeeFit may not be used by third parties without the owner's permission. Traditional moves like squats, lunges, and jumps can sometimes be hard on the joints. The equipment should be inspected on a regular basis and installed professionally. It is a revolutionary new concept that can justifiably be called the future of fitness! Powerball Jackpot is at record-high $1.6 b! Level 3, Improve your balance and strength all while lengthening! One must have taken at least 3 classes before. The top 6 safety benefits of having a bungee jump with a UK market leader are: 1. NO EXCEPTIONS! As a mom of four stair steppers, I needed to focus on better self-care, thus, I reignited my health journey. A fall from an apparatus can result in paralysis or even death, CLASSES If we're a great fit, you will then be booked for your custom bungee station fitting which includes a mini demo! Students should be able to stand flat-footed when clipped into the bungee, but the cord should be taught and providing support. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. Bungee fitness is accessible to people of all shapes, sizes, and ages offering benefits that you might not expect. Our proprietary Quad*A: 30-Works Bungee Programing is efficient and effective in helping you reach your goals. What sets you apart from other gyms? The band should also be long enough to allow you to complete a full range of motion in your exercises. Take this class as often as needed to get comfortable with these basic movements and terminology. Orders for the Small and MediumComplete Bungee Sets will receive the S/MHarness by default. In addition, the constantly changing resistance of the bungee cord challenges your muscles in new ways, leading to increased stamina and strength. Our aim is to delight customers through our products and services with a focus on healthy, active and fun lifestyles. Jump Into Fitness: The Benefits And Thrills Of Bungee Fitness [2023]. Bungee fitness is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints! This Level will increase your skill-set and advance your cardio. We have developed our bungee fitness programing to specifically help you learn to bungee, build confidence, enjoy your fitness journey, and create a simple path to ultimately accomplish your health & fitness goals. But generally one can expect to burn at least 500 800 calories in a 45 60 minutes class. This type of workout is said to be more effective than traditional weightlifting because it allows you to work against gravity, which provides a more significant challenge to your muscles. The price of their class is $20 and their description says: Get your groove on while toning your entire body! Heres a review from one of their customers: I loved this class! if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'bungeeqc_com-large-mobile-banner-2','ezslot_7',118,'0','0'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-large-mobile-banner-2-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'bungeeqc_com-large-mobile-banner-2','ezslot_8',118,'0','1'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-large-mobile-banner-2-0_1');.large-mobile-banner-2-multi-118{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}I have been working out with Jade for over 15 years; there is no one I would trust more with my health and exercise regime!! Stop immediately and consult your doctor if you feel any pain or discomfort. Jade is the best instructor in the area hands down. It is a low-impact workout that is easy on your joints and can be adjusted to suit your fitness level.
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